If you’re dealing with the pain caused by temporomandibular joint disorder (often called TMJ or TMD), you’re desperate to discover what causes TMJ (and how you can how you can find relief.)
There’s no single cause for temporomandibular joint disorder. A variety of factors, including stress, arthritis, repetitive motion, and injury can result in TMJ symptoms.
TMJ is not the result of poor oral hygiene. Even those with the most rigorous brushing and flossing regimen can develop TMJ. The cause of TMJ pain is often structural problems with your jaw, including issues with the surrounding muscles, cushioning disks, or actual temporomandibular joint.
An initial TMJ injury is often caused by trauma, injury, or even poor posture. Once the joint is damaged, a variety of factors can cause TMD flareups.